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	<description>Tips on how to give up smoking</description>
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		<title>How To Get Support When You Are Quitting Smoking</title>
		<link>http://www.notsmokinganymore.com/support-when-you-are-quitting-smoking/</link>
		<comments>http://www.notsmokinganymore.com/support-when-you-are-quitting-smoking/#comments</comments>
		<pubDate>Thu, 29 Apr 2010 12:00:38 +0000</pubDate>
		<dc:creator>notsmokinganymore</dc:creator>
				<category><![CDATA[Benefits of Quitting Smoking]]></category>
		<category><![CDATA[Quitting Smoking]]></category>
		<category><![CDATA[Quitting Smoking Treatments]]></category>
		<category><![CDATA[smoking cessation]]></category>
		<category><![CDATA[herbal remedies to quit smokng]]></category>
		<category><![CDATA[motivation to quit smoking]]></category>

		<guid isPermaLink="false">http://www.notsmokinganymore.com/?p=58</guid>
		<description><![CDATA[Smoking is not good for your health and also for the health of the people around you.  Smoking is a bad habit that you could possible pass on to your kids if they usually see you smoking.  Lung diseases like asthma often relates to the smoking parents of the child.]]></description>
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		<title>What Five Questions Should You Ask Yourself Before You Quit Smoking?</title>
		<link>http://www.notsmokinganymore.com/questions-to-ask-before-quitting-smoking/</link>
		<comments>http://www.notsmokinganymore.com/questions-to-ask-before-quitting-smoking/#comments</comments>
		<pubDate>Wed, 28 Apr 2010 12:00:17 +0000</pubDate>
		<dc:creator>notsmokinganymore</dc:creator>
				<category><![CDATA[Quitting Smoking Treatments]]></category>
		<category><![CDATA[Remedies For Nicotine Addiction]]></category>
		<category><![CDATA[quit smoking pills]]></category>
		<category><![CDATA[quit smoking treatment]]></category>
		<category><![CDATA[smoking addiction]]></category>

		<guid isPermaLink="false">http://www.notsmokinganymore.com/?p=54</guid>
		<description><![CDATA[Studies show that almost 70% of smokers want to quit smoking.  This explains why there are so many quit smoking products  in the market nowadays.  However, smokers are not sure whether all these products really work.  You have to consider a lot of factors when it comes to choosing the best method in quitting smoking.]]></description>
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		<title>Quit Smoking Pills&#8230;Do They Really Work?</title>
		<link>http://www.notsmokinganymore.com/quit-smoking-pills-to-quit-smoking-2/</link>
		<comments>http://www.notsmokinganymore.com/quit-smoking-pills-to-quit-smoking-2/#comments</comments>
		<pubDate>Mon, 26 Apr 2010 22:44:38 +0000</pubDate>
		<dc:creator>notsmokinganymore</dc:creator>
				<category><![CDATA[Quitting Smoking]]></category>
		<category><![CDATA[Remedies For Nicotine Addiction]]></category>
		<category><![CDATA[smoking cessation]]></category>
		<category><![CDATA[chantix]]></category>
		<category><![CDATA[quit smoking pills]]></category>

		<guid isPermaLink="false">http://www.notsmokinganymore.com/?p=48</guid>
		<description><![CDATA[Various treatments are made to help smokers quit their smoking habit.  These different methods have their own degree of effectiveness, however, research shows that the one effective way to quit smoking is through the use of a quit smoking pills.]]></description>
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		<title>Allan Carr’s Easyway™ to Stop Smoking</title>
		<link>http://www.notsmokinganymore.com/allan-carr%e2%80%99s-easyway%e2%84%a2-to-stop-smoking/</link>
		<comments>http://www.notsmokinganymore.com/allan-carr%e2%80%99s-easyway%e2%84%a2-to-stop-smoking/#comments</comments>
		<pubDate>Tue, 29 Sep 2009 05:49:12 +0000</pubDate>
		<dc:creator>notsmokinganymore</dc:creator>
				<category><![CDATA[Quitting Smoking]]></category>
		<category><![CDATA[Remedies For Nicotine Addiction]]></category>
		<category><![CDATA[smoking cessation]]></category>
		<category><![CDATA[allan carr]]></category>
		<category><![CDATA[books on quitting smoking]]></category>
		<category><![CDATA[easyway]]></category>
		<category><![CDATA[nicotine addiction]]></category>
		<category><![CDATA[nicotine withdrawal]]></category>
		<category><![CDATA[smoking addiction]]></category>

		<guid isPermaLink="false">http://www.notsmokinganymore.com/?p=44</guid>
		<description><![CDATA[Allan Carr developed the Easyway™ to stop smoking after smoking for over 30 years.  Carr had 100-cigarette-a-day habit that was destructing his life.  His book, The Easy Way to Stop Smoking, is a best seller world-wide with six million copies sold.  
]]></description>
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		<title>How Long Does It Take to Fight Nicotine Addiction</title>
		<link>http://www.notsmokinganymore.com/how-long-does-it-take-to-fight-nicotine-addiction/</link>
		<comments>http://www.notsmokinganymore.com/how-long-does-it-take-to-fight-nicotine-addiction/#comments</comments>
		<pubDate>Tue, 29 Sep 2009 03:59:01 +0000</pubDate>
		<dc:creator>notsmokinganymore</dc:creator>
				<category><![CDATA[nicotine withdrawal]]></category>
		<category><![CDATA[nicotine addiction]]></category>
		<category><![CDATA[smoking addiction]]></category>

		<guid isPermaLink="false">http://www.notsmokinganymore.com/?p=40</guid>
		<description><![CDATA[The chemical nicotine is what makes tobacco so addictive.  Nicotine reaches the brain about eight seconds after smoke is inhaled into lungs.  But nicotine also increase blood pressure and heart rate, speeds up your respiration, constricts your arteries and affects your central nervous system.  

]]></description>
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		<item>
		<title>Oprah and Dr. Oz Can Help You Quit Smoking</title>
		<link>http://www.notsmokinganymore.com/oprah-dr-oz-help-you-quit-smoking/</link>
		<comments>http://www.notsmokinganymore.com/oprah-dr-oz-help-you-quit-smoking/#comments</comments>
		<pubDate>Mon, 28 Sep 2009 04:56:33 +0000</pubDate>
		<dc:creator>notsmokinganymore</dc:creator>
				<category><![CDATA[Benefits of Quitting Smoking]]></category>
		<category><![CDATA[Oprah and Dr. Oz]]></category>
		<category><![CDATA[Quitting Smoking]]></category>
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		<category><![CDATA[motivation to quit smoking]]></category>
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		<guid isPermaLink="false">http://www.notsmokinganymore.com/?p=37</guid>
		<description><![CDATA[Looking for ways to motivate yourself to <strong>quit the smoking habit</strong>?  Dr. Daniel Seidman, who works with Oprah and Dr. Oz to help 45 million Americans to quit smoking,  has written fifteen reasons to quit smoking, right now!  So not only will you breathe better and have more energy, here are even more reason to kick the smoking habit.]]></description>
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		<item>
		<title>Why Did I Even Start Smoking…And How Can I Quit Smoking?</title>
		<link>http://www.notsmokinganymore.com/why-did-i-even-start-smoking%e2%80%a6and-how-can-i-quit-smoking/</link>
		<comments>http://www.notsmokinganymore.com/why-did-i-even-start-smoking%e2%80%a6and-how-can-i-quit-smoking/#comments</comments>
		<pubDate>Sun, 20 Sep 2009 13:08:43 +0000</pubDate>
		<dc:creator>notsmokinganymore</dc:creator>
				<category><![CDATA[Benefits of Quitting Smoking]]></category>
		<category><![CDATA[Quitting Smoking]]></category>
		<category><![CDATA[nicotine addiction]]></category>
		<category><![CDATA[smoking addiction]]></category>
		<category><![CDATA[teen smoking]]></category>

		<guid isPermaLink="false">http://www.notsmokinganymore.com/?p=28</guid>
		<description><![CDATA[Everyone knows that smoking is not good for your health, yet there are millions of people that continue to smoke.  In one year, at least 500,000 people will die to a smoking related disease.  And even a sadder fact is 50,000 people die from second hand smoke due to living with a smoker.  With these facts, why are people picking up the smoking habit? ]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Natural Remedies To Quit Smoking</title>
		<link>http://www.notsmokinganymore.com/natural-remedies-to-quit-smoking/</link>
		<comments>http://www.notsmokinganymore.com/natural-remedies-to-quit-smoking/#comments</comments>
		<pubDate>Wed, 16 Sep 2009 15:49:56 +0000</pubDate>
		<dc:creator>notsmokinganymore</dc:creator>
				<category><![CDATA[Quitting Smoking]]></category>
		<category><![CDATA[Remedies For Nicotine Addiction]]></category>
		<category><![CDATA[smoking cessation]]></category>
		<category><![CDATA[herbal remedies to quit smokng]]></category>

		<guid isPermaLink="false">http://www.notsmokinganymore.com/?p=25</guid>
		<description><![CDATA[Making the decision to stop smoking is a very important decision to make, and also a hard one.  Stopping now gives you the opportunity to live a happy and healthier life by improving your health and providing a cleaner environment for both you and your family.  These perks would make anyone want to stop but it's never that easy for every individual.  Once you become addicted to nicotine, you have to be very determined to beat that battle.]]></description>
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		<title>Hypnosis &#8211; How It Can Help You Quit Smoking</title>
		<link>http://www.notsmokinganymore.com/hypnosis-how-it-can-hep-you-quit-smoking/</link>
		<comments>http://www.notsmokinganymore.com/hypnosis-how-it-can-hep-you-quit-smoking/#comments</comments>
		<pubDate>Tue, 25 Aug 2009 07:20:17 +0000</pubDate>
		<dc:creator>notsmokinganymore</dc:creator>
				<category><![CDATA[Quitting Smoking]]></category>
		<category><![CDATA[hypnosis]]></category>

		<guid isPermaLink="false">http://www.notsmokinganymore.com/?p=16</guid>
		<description><![CDATA[




Hypnosis As A Smoking Aid
Do you, a friend, or a family member smoke cigarettes?  Then you know how hard it is to give up smoking.  There is a certain will power that a person needs to have to quit smoking.  There are tons of smoking aids to help people quit smoking, but [...]]]></description>
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		<title>How to Deal With the Symptoms of Nicotine Withdrawal</title>
		<link>http://www.notsmokinganymore.com/how-to-deal-with-the-symptoms-of-nicotine-withdrawal/</link>
		<comments>http://www.notsmokinganymore.com/how-to-deal-with-the-symptoms-of-nicotine-withdrawal/#comments</comments>
		<pubDate>Tue, 25 Aug 2009 05:21:07 +0000</pubDate>
		<dc:creator>notsmokinganymore</dc:creator>
				<category><![CDATA[Remedies For Nicotine Addiction]]></category>
		<category><![CDATA[nicotine withdrawal]]></category>
		<category><![CDATA[smoking cessation]]></category>

		<guid isPermaLink="false">http://www.notsmokinganymore.com/?p=13</guid>
		<description><![CDATA[When you decide to quit smoking, the withdrawal symptoms can be very troublesome.  What can help you from these symptoms is recognizing and knowing what is happening to your body.]]></description>
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