http://www.notsmokinganymore.com/how-to-deal-with-the-symptoms-of-nicotine-withdrawal/ Tips on how to give up smoking Wed, 30 Jun 2010 03:50:57 +0000 http://wordpress.org/?v=2.9.2 hourly 1 http://www.notsmokinganymore.com/how-to-deal-with-the-symptoms-of-nicotine-withdrawal/comment-page-1/#comment-199 Hermine Mocha Tue, 27 Apr 2010 13:43:01 +0000 http://www.notsmokinganymore.com/?p=13#comment-199 Busy your hands & mouth. Two part of the addiction to cigarettes that people ignore in favor of concentrating on the dependency effects of nicotine is the habit that has formed over lots of years of the actual ACTION of smoking. IF you carryover some toothpicks you can suck on or some nuts you can crack open & eat you will busy your hands looking for a familiar action, no need for anything terribly elaborate keep them busy or they may stray to a cigarette. Busy your hands & mouth. Two part of the addiction to cigarettes that people ignore in favor of concentrating on the dependency effects of nicotine is the habit that has formed over lots of years of the actual ACTION of smoking. IF you carryover some toothpicks you can suck on or some nuts you can crack open & eat you will busy your hands looking for a familiar action, no need for anything terribly elaborate keep them busy or they may stray to a cigarette.

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