Oprah and Dr. Oz Can Help You Quit Smoking
Oprah, Dr. Oz and Dr. Seidman Give You 15 Reason to Quit Smoking
Looking for ways to motivate yourself to quit the smoking habit? Dr. Daniel Seidman, who works with Oprah and Dr. Oz to help 45 million Americans to quit smoking, has written fifteen reasons to quit smoking, right now! So not only will you breathe better and have more energy, here are even more reason to kick the smoking habit.
1. You will improve your health.
2. Your home, clothes, and other belongings will smell better.
3. The health of people that live with you will not be affected by second-hand smoke.
4. You will lead a good example for others to quit smoking.
5. No more feelings of guilt or shame when you light a cigarette.
6. You will be able to exercise for a longer period of time.
7. You will be free from coughing attacks and breathing incapability.
8. You will save more money from not buying cigarettes.
9. No more high cost insurance rates.
10. Your children will be happier.
11. You will not only be proud of yourself, but your family will be proud of you too.
12. You will look and feel younger.
13. Your love life will improve.
14. Energy will increase.
15. Your skin will look great and you will have fewer wrinkles.
These reasons are great ideas to help you quit smoking. Look into smoking cessation products or talk to your doctor so you can stop smoking right now.
i have not been smoking for about 2 years now thanks to nicotine patches and a lot of self-discipline. the withdrawal symptoms i got from quitting smoking was not nice though.